Slug

I haven't ran in 5 days and I feel like a slug! Ugh! I really hate that feeling. Long holiday weekends and staying with family equals no running and a lot of eating. I could have ran with friends this morning, but decided to sleep in instead. Lazy? yes, but it sure did feel good.

The kids are on summer break and things should slow down. I plan on hitting the gym a lot to get my weight training in and running as much as I can. The heat is going to be a pain in the butt and I may just realize that running in the winter is the way to go. I would like to run around 30 miles a week- I think that is a very attainable goal! Early morning runs might be the only way I can get out there without being miserable!