I rested on Sunday, which was necessary because I had the stomach flu. How convenient for my body to make sure that if I am going to get the stomach flu it happens on my rest day. :)
I was still miserable Monday, but did my Chest & Back workout knowing that I have a commitment going on.
Tuesday- I did Plyometrics with Chris. That is a great workout and I really love it!
Wednesday- Arms & Shoulders AKA Glamour Muscles plus Ab Ripper. I feel like my arms are getting more definition and I love that! Especially since summer is on the way.
Today I wore a pair of khaki shorts and they were a baggy on me. My weight really isn't changing, but I think my body shape is. For me that is exciting because I get discouraged when I don't see change. I really am not in this for a weight loss though. I want to gain muscle and have more definition.
