Today was Arms & Shoulders plus Ab Ripper. I loved A & S- Big Tony calls those muscles the Glamour Muscles, which makes total sense. It was fantastic. I really enjoy working my upper body, so I knew that I was going to be a fan. One of my goals is to get more definition in my arms, so I enjoyed this workout a lot! The only change I am going to make is I need to buy some 15 lb. weights. All I had to work with today were 18 lbs. (too heavy in most situations) and 10 lbs. (too light), so I need something in the middle.
I am really trying to have a more positive attitude toward the Ab Ripper workout. It is only 17 minutes long, which even I admit isn't that bad. In the beginning though, Big Tony tells you that you will be doing over 300 exercises in that time period and it always overwhelms me. I don't think I will ever be able to do that video with Chris though because I shout and scream obscenities at the t.v. throughout the entire thing. Chris would tell me to get a grip!
