Four

Alright, today was yoga and I am not a fan. Chris does yoga and sweats like crazy and I just don't sweat. He informed me that if I am not sweating than I'm not doing it right. (I didn't think that was very nice!) I do what the stretchy people on the video do, so how can I not be doing it right?

Yoga is hard, time consuming and it requires patience. I don't feel like I gain anything from yoga. Yes, I am stretching, reaching, bending, breathing, focusing, blah, blah, blah- but I'm not sweating! Plus, I am so focused on not falling over and breathing that I cannot clear my mind. I would love to find yoga relaxing like a breath of fresh air. :) I like running because you sweat and feel like you really accomplished something. Yoga is part of P90X therefore I will do yoga.

After my yoga workout I ran 2 good miles on the treadmill. Another day checked off!