A New Adventure

In January, I decided to make some changes in my nutrition/workout routine. My family began clean eating and I love it. I sleep better, have stronger workouts and feel fantastic! I decided to stop being just a "runner". Now, I run, spin and lift weights. In the beginning, I was very intimidated in the weight lifting area of the gym, but I decided to just go in there and do what I wanted to do for myself. To hell, with what other people think, right? I saw quick changes in my body and I loved it. Up until two weeks ago, I was doing a full body lifting workout routine three days a week, but I strained my pectoralis muscle and took two weeks off to allow it to heal.

Chris has been doing P90X for 4 weeks and has seen big changes. He has been encouraging me to jump on the bandwagon, so I am kicking it off tomorrow morning. I am going to throw myself in it and give 100%. I will post day 1 pics this week for all of you to see. Believe me, that wasn't an easy decision, but I think it will hold me accountable and maybe inspire someone else to give it a try. I want to continue to run with my friends and go to spin classes, so I am going to have to somehow squeeze that into my day. The extra cardio will be an added benefit for sure.

My goal is to post something everyday on this blog to at least let you know that I did my workout for the day. It might be short and sweet at times though. :) I am excited to start a new adventure!